FREE TO BE – Media Kit

Hello! Thanks for helping me get FREE TO BE out into the world. I can’t tell you how much it means to me.

We wanted to make it easy for you to post about the book on social media. So, below are graphics, photos, and text that you can incorporate into your posts. Feel free to use as little or as much as you’d like!

The basics:

The title of the book is FREE TO BE: A Six Week Guide To Reclaiming Your Soul. Please add the hashtag #FreeToBe to every post (this will allow us to see and amplify your post!). My handle on IG and TikTok is @ShirinEtessam and Facebook is: @ShirinEtessamAuthor

Pre-made social media assets:

We absolutely LOVE seeing images/videos of readers with the book, but we also wanted to
make it easy for you by offering some pre-made graphics. Here are a few below.

Sample captions:

If you’d like to write your own caption, we would love for you to use your own words. But again
we know how hard it is to find the time, so we have some sample captions below:

Can’t wait to dive into FREE TO BE by @ShirinEtessam which offers a simple to follow six week guide to reclaiming our souls. Who wouldn’t want that!! Get your copy today:
@ShirinEtessam shares her wisdom with great honesty, humor, and candor in her new book, FREE TO BE. This practical pocket book offers a very doable step by step six week process to redefining and redesigning our lives from the inside out. Get your copy today:
You don’t want to just read this book, you want to live it – out loud! FREE TO BE by @ShirinEtessam does not disappoint. Buy it, immerse yourself in it, and be ready for some incredible shifts in your life. Get your copy today:
Not easy work, but powerful work! FREE TO BE by @ShirinEtessam guides you through all the sludge of life and reconnects you to your soul for lasting fulfillment. A must read. Get your copy today:
What I love about FREE TO BE by @ShirinEtessam is how practical and easily doable it is. Soul searching just got a lot more practical and enjoyable!  Get your copy today:
In addition, here are some shorthand descriptions
of the book that you can pull from:
A framework to how to live a life of your own design
One to keep on your desk…or in your pocket for years to come
A toolkit that is truly customizable to you — because there are many paths to awakening
Equal parts reflection, exploration and action plan
Exercises and wisdom to come back to again and again
An essential life companion, no matter where you are in your journey

Additional assets for journalists and bloggers:

If you’re looking for images of the cover or headshots for a piece you are writing, please find them here.

Here is a link to my bio:

If you have any questions, feel free to email me at

Many, many thanks for helping us spread the word!